SHOULD YOU EAT AND DRINK DAIRY? The pro’s and con’s of eating dairy are constantly disputed. So here is my take on it with some evidence to back up my thoughts… What counts as dairy? Any food or drink made from milk that has come from an animal. This includes: all forms of milk
Despite being ridiculously more expensive (this needs rectifying urgently), I still insist on as much of my food coming from organic sources as possible. Outlined here are my reasons: HEALTH I don’t want any pesticides to enter my families bodies or mine. There is strong evidence that pesticides lead to a range of health issues
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