The live sessions are:
9:30am Tuesdays (this session is starting October 6th) On Goring Beach
6pm Tuesdays (adhoc content) In my garden (for September) and online
9:30am Thursdays (High Impact Session) In my garden and online
9am Saturdays (Low Impact Session) In my garden and online
Sessions will last around 45 minutes
In the instance that I am unable to do a live class due to holiday (fingers crossed we get holidays soonish) or sickness, there will be plenty of workouts available to you on the membership site to keep you going.