When are the live classes?

The live sessions are:

9:30am Tuesdays (this session is starting October 6th) On Goring Beach

6pm Tuesdays (adhoc content) online only (will go outside when evenings are lighter)

9:30am Thursdays (High Impact Session) In my garden and online

9am Saturdays (Low Impact Session) In my garden and online

Sessions will last around 45 minutes

In the instance that I am unable to do a live class due to holiday (fingers crossed we get holidays soonish) or sickness, there will be plenty of workouts available to you on the membership site to keep you going.

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