The live sessions are:
9:15am Mondays Beach Bootcamp – On Goring Beach
6pm Mondays Bootcamp – Outside at BN11 3LL when light enough and on Zoom
8:30pm Mondays Release, Unwind and Relax – On Zoom only. Stretch, meditate and release the body ready for rolling straight into bed.
7:30am Thursdays Powerfit (High Impact Session) Outside at BN11 3LL and on Zoom
9am Saturdays Core & Floor Fusion Outside at BN11 3LL and on Zoom
Sessions will last around 45 minutes
In the instance that I am unable to do a live class due to holiday or sickness, there will be plenty of workouts available to you on the membership site to keep you going.
Category:
Holding Back the Years Membership
