When are the live classes?

The live sessions are:

9:30am Tuesdays (this session is starting October 6th) On Goring Beach

6pm Tuesdays (adhoc content) In my garden (for September) and online

9:30am Thursdays (High Impact Session) In my garden and online

9am Saturdays (Low Impact Session) In my garden and online

Sessions will last around 45 minutes

In the instance that I am unable to do a live class due to holiday (fingers crossed we get holidays soonish) or sickness, there will be plenty of workouts available to you on the membership site to keep you going.

Leave a comment

Your email address will not be published. Required fields are marked *

Data Protection Policy             Terms and Conditions

NHS Benefits Worthing