Increased energy
Improved libido
Reduced inflammation
Reduced/removed bloating
Lost weight (people have reported losing between 4-10 lb over the 3 weeks)
Reduction in stubborn belly fat
Improved sleep
Feeling clean
Removed sugar cravings
Feeling more hormonally balanced
Reduced feeling the need to snack
Helped reset negative behaviours and relationships with food

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NHS Benefits Worthing