Fitness For Golf
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Leg Rehab
Improve your leg aches and pains by massaging and strengthening from the feet up. 6 Weeks of sessions that release your tight areas and strengthen your weak areas, to get legs that flow and move with ease.
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Pelvic Floor and Core
For those of you who have attended my 6 week pelvic floor and core rehab course. This is all you need to support you on your journey. Homework videos and additional exercises so that you can work on your core at any time.
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Golf Fitness Plus
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