Can my children join in with the exercise?

Other members of your household are welcome to join in with the online sessions if they are sharing your Zoom session. However, if children join in, they do so strictly at your own risk. If you decide that you are OK with this risk, please make sure you supervise them the whole time. It is not advisable for children to use dumbbells.

Leave a comment

Your email address will not be published. Required fields are marked *

Data Protection Policy             Terms and Conditions

NHS Benefits Worthing